Retreats
A sanctuary for movement, healing, rest, and the rhythm of island life.
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At Villa de Zoysa, we host yoga retreats led by inspiring teachers from around the world. Set just steps away from the ocean and surrounded by lush tropical gardens, our villa offers the perfect environment to slow down, reconnect, and nourish the body and mind.
Below are our upcoming retreats.
Yoga Retreat with
Iwona Kamala
February - March, 2026
Yoga Retreat with
Jana Novotná
March 6 - 15 , 2026
Yoga Retreat with
Aline Thomassian
March 17 - 26 , 2026
Yoga Retreats with
Iwona Kamala
February 2026
A sanctuary for presence, inner listening, and the natural rhythm of island life by the ocean.
What's included:
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Accommodation including Breakfast and dinner.
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Unlimited Ceylon tea, coffee and filtered drinking water.
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Refreshing king coconut or freshly made fruit juice after the morning yoga session.
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One complimentary tuk-tuk ride to the UNESCO World Heritage Site of Galle Fort, at a date and time of the guest’s choice during the retreat.
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Yoga mats, bolsters, props and sweat towels.
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20% discount on therapeutic Ayurveda massages.
6 Day Somatic Yoga & Ocean Retreat with Sound and Stillness
February 1 – 6, 2026
This 6‑day retreat invites you to arrive softly, slow down, and reconnect with your body, breath, and inner rhythm. Practices are gentle and nourishing, blending somatic movement, mindful presence, and quietude. What to expect: • Daily Somatic Yin Yoga and mindful movement • Breath awareness and calming meditations • Sound, mantra, and deep relaxation sessions • Spacious time for rest, beach walks, and ocean connection Join us for a deeply grounding retreat designed to support rest, nervous system balance, and peaceful presence near the sea. During free time, you can explore nearby beaches, try surfing, visit the UNESCO World Heritage Site Galle Fort, or browse local markets.
7-Day Movement, Breath & Inner Listening
Yoga Retreat
February 7 - 13, 2026
A longer retreat for deeper continuity of practice and integration. Explore how breath and movement can support both strength and softness, presence and stillness. What to expect: • Grounded Hatha and Somatic Yin Yoga • Breath‑led movement, meditation, and Yoga Nidra • Gentle chanting and mantra • Time to relax, reflect, and explore the local coast Join us for a balanced and steady immersion that encourages inner listening and clarity over 7 days. During free time, you can explore nearby beaches, try surfing, visit the UNESCO World Heritage Site Galle Fort, or browse local markets.
7-Day Sound, Silence Yoga retreat &
Maha Shivaratri Ceremony
February 14 - 20, 2026
A special retreat centred around sound and stillness, aligned with the sacred Maha Shivaratri night. What to expect: • Somatic Yin and meditative Hatha Yoga • Mantra, chanting, and contemplative sound practice • Meditation, Yoga Nidra, and moments of silence • Ocean time for reflection and release Join us for a rare opportunity to honour this powerful night in community and inner quiet. During free time, you can explore nearby beaches, try surfing, visit the UNESCO World Heritage Site Galle Fort, or browse local markets.
Maha Shivaratri Ceremony
February 15 | 8:00 PM – 11:00 PM
Price - €10
A sacred evening of live chanting, sound, and stillness guided by Iwona Kamala. Walk-in guests welcome — whether you want to chant, listen, or simply relax in the atmosphere.
6-Day Integration & Inner Balance
Yoga Retreat
February 21 - 26, 2026
This retreat offers gentle integration and grounding before you return to daily life. The pace is calm, steady, and supportive. What to expect: • Yin Yoga and grounding movement • Breath‑based meditation and stillness • Quiet contemplation and reflective time • Beach walks, ocean views, and inner rest Join us for a restorative experience designed to restore balance, pause, and refresh. During free time, you can explore nearby beaches, try surfing, visit the UNESCO World Heritage Site Galle Fort, or browse local markets.
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Premium Accommodation:
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Single Occupancy: €520 per room
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Double Occupancy: €760 per room
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Triple Occupancy: €1,000 per room​​
Standard Accommodation:
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Single Occupancy: €440 per room
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Double Occupancy: €680 per room
6-day yoga retreats
Premium Accommodation:
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Single Occupancy: €624 per room
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Double Occupancy: €912 per room
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Triple Occupancy: €1,200 per room​​
Standard Accommodation:
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Single Occupancy: €528 per room
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Double Occupancy: €816 per room
7-day yoga retreats
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Iwona Kamala is an international yoga teacher and retreat facilitator with over 20 years of personal practice, shaped by long-term study in India and advanced training in New York.
She specialises in Somatic Yin Yoga, meditation, and Yoga Nidra, and gently integrates sound and mantra through her background as a professional classical singer.
Her teaching is grounded, calm, and supportive, inviting deep rest, presence, and inner balance.
Qualifications:
150hrs Power Yoga Teacher, 200hrs Hatha Yoga Teacher, 50hrs Yin Yoga Teacher,
50hrs SUP Yoga Teacher,
50hrs Trapeze Yoga Teacher, Onko Yoga Teacher,
100hrs Yin Yoga Therapy
Yoga Retreat with
Jana Novotná
Date - March 6–15, 2026
Price - €950
What's included:
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9 nights accommodation including Breakfast and dinner (standard double occupancy).
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Airport pick-up and drop-off.
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Unlimited Ceylon tea, coffee and filtered drinking water.
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Refreshing king coconut or freshly made fruit juice after the morning yoga session.
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1 tuk-tuk ride per day to the Galle Fort or Hikkaduwa beach.
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Yoga mats, bolsters, props and sweat towels.
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20% discount on therapeutic Ayurveda massages.
Please note that the entire retreat will be conducted in Czech.
This 10-day retreat invites you to explore the balance of yin and yang through practices that blend gentle stillness with dynamic movement. With Jana’s guidance, you’ll reconnect with both energies within yourself, cultivating clarity, grounding, and inner harmony.
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Villa de Zoysa provides the ideal setting — a historic home with elegant interiors, peaceful gardens, and open verandas that encourage rest and reflection. Surrounded by tropical nature and close to the ocean, the villa offers a naturally calming atmosphere.
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Throughout your stay, you will enjoy fresh, nourishing meals inspired by Sri Lankan flavours, prepared daily by our chefs. Unlimited Ceylon tea, coffee, and filtered water are available all day long, and after each morning yoga session, you’ll be served king coconut juice or fresh fruit juice to refresh and revitalise.
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Daily yoga sessions with Jana are thoughtfully designed to harmonise yin and yang energies. Each class blends strengthening and releasing elements, supporting both physical vitality and emotional balance.
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Beyond the mat, you’ll also have opportunities to explore the beauty of southern Sri Lanka — from beach walks and local markets to visits to cultural landmarks.
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Join us in this unique setting and experience deep renewal through mindful practice and the natural beauty of the island.
+420 774 188 801
Yoga Retreat with
Aline Thomassian
Date - March 17-26, 2026
What's included:
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Accommodation for 10 days, including breakfast and dinner.
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Airport pick-up and drop-off.
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Unlimited Ceylon tea, coffee and filtered drinking water.
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Refreshing king coconut or freshly made fruit juice after the morning yoga session.
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Yoga mats, bolsters, props and sweat towels.
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1 tuk-tuk ride per day to the Galle Fort or Hikkaduwa beach
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20% discount on therapeutic Ayurveda massages.​
Please note that the entire retreat will be conducted in English, with Armenian translation available if needed.
We are honoured to host Aline’s deeply transformative 10-day retreat, Return to Yourself — a journey created for anyone longing to slow down, reconnect, and rediscover their inner balance. In a world that moves fast, this retreat offers a safe and nurturing space to breathe again, soften the body, settle the mind, and listen to your own wisdom.
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Over nine days, you will move through a beautiful blend of daily yoga (Vinyasa, Ashtanga, Yin, Yoga Nidra), meditation, breathwork, self-inquiry, creative practices, and sharing circles. Each session is designed to help you release stored emotions, let go of old tension, understand your patterns, and build a deeper sense of trust, confidence, and self-love. Aline’s approach is gentle yet powerful, guiding you toward emotional clarity and nervous-system healing at a pace that feels right for you.
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Between practices, you’ll enjoy nourishing Sri Lankan meals, fresh juices after morning yoga, quiet moments of rest, and time for reflection or mindful exploration. This retreat welcomes all levels, all ages, and anyone seeking emotional renewal, grounding, and meaningful inner transformation. You don’t need to be flexible or experienced — only open to meeting yourself with honesty and kindness.
As part of the retreat, one cultural and nature tour is included, and the group will decide together during the retreat whether to visit Ella or Sigiriya (unfortunately, both cannot be done within the schedule).
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Ella
High in Sri Lanka’s misty Central Highlands, Ella is a relaxed mountain village known for its tea plantations, rolling hills, waterfalls, and the famous Nine Arch Bridge. The tour includes a tea estate visit, a waterfall stop, a 30-minute scenic train ride, and one night’s accommodation. On the return to the villa, we will stop at a national park for an optional wildlife safari (entrance tickets and jeep not included).
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Sigiriya
Sigiriya, the iconic “Lion Rock,” is a UNESCO World Heritage Site and one of Sri Lanka’s most extraordinary ancient landmarks. You’ll climb this dramatic rock fortress in time for sunset, passing the Lion’s Paws, ancient frescoes, and the Mirror Wall before reaching the summit for breathtaking views. The tour includes one night’s accommodation near Sigiriya. On the return to the villa, we will stop at a national park for an optional wildlife safari (entrance tickets and jeep not included).
Book by 15 January 2026 and receive 10% off the Yoga Retreat with Aline Thomassian!
All prices shown include the Early Bird discount.
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Premium Accommodation
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Single Occupancy: $1,360 per person
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Double Occupancy: $1,036 per person
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Triple Occupancy: $926 per person​
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Standard Accommodation
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Single Occupancy: $1,174 per person
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Double Occupancy: $944 per person
Aline is a certified yoga teacher specialising in Vinyasa, Ashtanga, Yin, and Yoga Nidra.